a n d Cafe

and Cafe, Portland, Oregon

My family all lives nearby, and we get together a lot. There are 11 of us now (just from my immediate family of my sisters and parents) and between us, we have a hilarious grouping of food allergies, intolerances and preferences. We’re also always in flux.

For awhile, one of my sisters was paleo while we were vegan and my other sister’s family was gluten-free and dairy-free (except for one kid). By the next gathering, it was plant-based for a few of us, flexitarian for others. My parents then went vegan for awhile but are notoriously flexible. But recently, we’ve had my mom stumped. She has resorted to telling us all to bring our own dinner when we come over. It’s just too much to keep track of.

and Cafe, Portland, Oregon

I’m pretty amazed in Portland at how many options we have. I don’t see a menu very often that doesn’t include something for the vegan/vegetarian/gluten-free/paleo/what have you among us. And I think that’s a part of what makes Portland’s restaurants so cool and enjoyable and unique.

We ended up on a recent Saturday morning at the a n d Cafe on E. Burnside. Tons of options, including a special hash with vegan gravy and herbed tofu mixed with brussels sprouts.

and Cafe, Portland, Oregon

a n d Cafe is located at 5420 E. Burnside. They make breakfast and lunch, the service is snappy and friendly and they have lots of options for those of you with, let’s say, needs.